This training package will last for 8 consecutive weeks, you can train up to 5 sessions per week. This is the training will help you to get started on the road to shaping up and take you out of your comfort zone, get you sweat and speed up your metabolism, burns fat long after you stop exercising. The MRT training is tough to beat and fun.
We will also give you dietary advice and show you how to incorporate healthy food choices into your lifestyle.
What are you waiting for!!