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Walking and Shopping

Friday, March 10, 2017


It is FRIDAY!! My shopping day!

I love shopping and doesn't have to buy anything. I am on the way to get a gift for my little lovely God daughter for her christening. 

I will say Shopping as a Resting Active Activities as similar as walking 10,000 steps a day. It will help you burn some calories more than only typing with your keyboard. Far more better than only making a communication with television. 

To all husbands, shopping is fine 😎😎 Keep moving everyone!! 

#activelife #movingisgood#traintomove #strongnhealthy #keepupsteps




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